This feeling of complete harmony with yourself after a session of good quality massage!

Everyone knows that massage is an excellent way to maintain the body in perfect standing: it is used in the prevention and treatment of many different diseases, as well as to obtain a powerful relaxation effect.

The most popular and sought-after variety of full body nuru massage new york is a classic or, as it is sometimes called, basic massage. It is performed using four basic techniques: rubbing, kneading, stroking and vibration. This procedure has a tonic effect on the body, relieves stress and fatigue, and stimulates the immune system. Thanks to massage, the cardiovascular system improves, muscles are stimulated, joints are strengthened.

Stroking helps muscles relax, relieve stress and fatigue. Rubbing promotes the removal of deposits in the tissues of the joints, massage, classic massage to get rid of various scars and scars, reduce the excitability of nerves and muscle pain. And kneading acts as a kind of “charge” for the muscles, while they also stimulate blood circulation and strengthen the nervous system.

Vibration during massage can be different. You can use only your fingers (acupressure), the entire surface of the palm and even fists. Vibration improves breathing and blood circulation, strengthens the immune system, stimulates the metabolism.